Working Through Emotions
A course to transmute + alchemize energy and emotion so it releases out through the body.
Finding all the things you need to let go of + work through to move forward
Working through fear in a positive way
Let yourself know it’s safe to have fun, to allow love in + to explore
Reparenting your inner child
Allowing yourself to take up space + keep your heart open w/o sacrificing your boundaries
Responding instead of reacting
Healthy expression of emotions (esp. anger)